Most people who seek therapy are not struggling to identify what they have done wrong. They are struggling with a more corrosive and harder to locate feeling: that they themselves are wrong. Not their actions, not a specific mistake, but something about who they are at a more fundamental level. That distinction, between what you have done and what you…

Most people who seek therapy are not struggling to identify what they have done wrong. They are struggling with a more corrosive and harder to locate feeling: that they themselves are wrong. Not their actions, not a specific mistake, but something about who they are at a more fundamental level. That distinction, between what you have done and what you…